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Thursday, July 14, 2011

Weekly Recipe: Asian Style Brown Rice

Asian Style Brown Rice
1 cup brown rice
1/4 onion diced
1/2 red pepper cut into strips
2 cloves garlic minced
Frozen veggies (I used spinach, broccoli, cauliflower, and carrots for this recipe)
1 can mushrooms
1 Tbsp. sesame oil
Red pepper flakes
Soy sauce 
Sesame seeds
Flaxseeds ground

Cook the brown rice according to package directions. Meanwhile stir fry the frozen veggies with the sesame oil until cooked through. Then add the onion, red pepper, garlic and spices. When they are done cooking add the seasame seeds and ground flaxseeds and soy sauce (all to taste). Stir in the brown rice and adjust seasonings to taste.

I've also added bean sprouts and baby corn before to give it more of an asian feel. Add any veggies you like and enjoy!

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