Things I'm Loving (May Edition)

I don't know where the time has gone! It's June already and I feel like I'm playing catch up. However, I couldn't let another day pass without sharing my May Favorites.

These funny looking things are called "altramuces" or more colloquially "chochos." In English they're called Lupin beans but I've never seen them in a supermarket in the States or heard anyone talking about them. With good reason too because it's a real chore to cook Lupin beans.

If you don't cook them correctly you can get poisoned! It takes at least a week of rinsing and soaking and boiling to make them edible. Here in Spain they're eaten as a snack like potato chips or nuts. You put them in the fridge and in the summer you have a nice, cool, satisfyingly salty treat!

"Tinto de verano" is another summer time treat. It's a typical drink made from red wine and lemon soda. Whenever I go to a restaurant I order it and sometimes I even buy it bottled from the supermarket.

This vegetable I recently introduced myself to and since then have become obsessed! Leeks are so delicious and I like them best sauteed with just a touch of oil and some salt and pepper. I'm also digging soba noodles. Be sure to check out these vegan recipes if you want to know some quick and easy ways to cook both leeks and soba noodles.

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In a quest to save money my husband and I have started making our own bread and our own hummus. We eat hummus almost everyday and a small container at the supermarket is almost 2€. While a bottle of garbanzos is only 0.30€ and makes a large container that lasts more than 3 days!

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Not sure why, but once the warm weather hits the cravings for sweets intensifies. Since my husband and I are now vegan it gets harder and harder to buy pre-packaged goods anywhere really. I don't mind making our own things but there isn't always time to do so. Plus, at the end of a long day I like to grab something already cooked in the cupboard. These soy ice creams and dried fruit pieces really help to satisfy my sweet tooth.

Flavors: mango, papaya and ginger

Okay, so now onto a couple of non-food related items. 

I'm loving my hair accessories right now for the summer. It's such a cute way to easily spice up any hair style.

These are just a few. Please Look at Week 37 Hair, Week 46 Hair, and Week 50 Hair Part 2 for more pics.

I also can't live without my all-natural sunscreen I purchased from Smart Girls Who Surf, my African black soap, my coconut oil or my nail polish. 

I sweat a lot and I love washing my face with my black soap at the end of the day. It contains no chemicals and quickly washes away all dirt, oils, and makeup from my face effortlessly.

During the day I apply and re-apply my sunscreen because we all know we have to protect the delicate skin of the face from those harsh rays! I also use it when I go running because it's waterproof.

The coconut oil I like because it is a denser oil that helps my hair to better retain moisture with the hot, dry, summer climate here in Córdoba. I find it works better than olive oil and isn't as thick as castor oil.

Finally, nail polish is something I've always loved. But I usually only rock it in the summer because that's when those vibrant colors I like are in season.

What are some of your favorites from May?

May Reflections: Hair and Running

HAIR

Another updo with two daisies.

Last month was my 1-year HHCJ anniversary. It's strange but I didn't celebrate it with any bells and whistles. In fact I didn't really celebrate it at all! Last year when I started this journey I felt like a year was a long way off. Now that it's been a year I'm wondering where the time went.

In general I'm content with the progress that I've made. My continuing goal is to maintain healthy hair. I'm not obsessed with length, although I do want to continue to retain length. However, I doubt I'll do any further length checks.

I'm still figuring out what my hair likes and how to cope with my hair given my schedule restraints. I mentioned in the post Henna Application 2, that I wanted to try washing my hair every 2 weeks to cut down on manipulation. I don't like it. A clean scalp is important to me especially with all the exercising I do and 2 weeks is simply too long.

Now I want to try washing my hair with my twists in. (Check out Week 50 hair for more info) So this weekend I will wash and deep condition my hair with my twists in. When I apply my kimmaytube leave-in I will unravel each one individually, detangle, and then apply product.

On Tuesday of this week I did a "quick fix" because my hair needed some attention. I rinsed my scalp with a cheap conditioner really well and then applied my Aussie quick fix deep conditioner while I showered. My twists were still in the whole time. I rinsed it out and then applied my kimmaytube leave in, my Qhemet Biologics moisturizer and some coconut oil.

Since my hair gets very frizzy, I retwisted the perimeter of my head just so I would look presentable. I loved the results, my hair felt and looked great.

Overall, I'm trying to spend less time on my hair without sacrificing the health or appearance of it. I've learned to love my hair and how to manage it so that it's not only healthy, but also looks great too. I'm so happy I had the courage to embark on this journey because it's given me much more confidence in rocking my natural hair.

RUNNING

The conditioning program I started back in March has been going well. While I don't always get every, single, run in during the week and weekends I feel good. I feel like I'm still in shape, taking care of my body and am ready to start training on July 1st.

I've also already signed up for my second marathon in October! (more on that later!)

I've learned so much from when I started running in 2009 until now. I've gone through injuries, life-changes, and everything in-between, but I've stuck with it. I'm still running and still enjoying myself.

My goals for the future are to try trail running and ultramarathons! I plan to run my second marathon in October and the Seville marathon again in February of 2013. After that I want to concentrate on trying some trail running (smaller races at first) and then some ultramarathon training.

My over-arching goals are to stay fit, stay healthy, stay injury free and to continue to enjoy running! For the blog there's much more updates, thoughts and goals to come!

Week 46 Hair

I haven't done too much with my hair these past months. Like the above pics show I've been sticking to the basics: twists and puffs. During the week I have my twists and I either pull them back into a bun, pin them up or do a combination of both.

Tomorrow, or tonight, I will take out my twists in preparation for my wash. I do this at the end of the week before a wash to aid the detangling process. Currently, I wash my hair every two weeks because of time restraints. This will be week three since last weekend was super hectic.

I did recently purchase some headbands just to spice up my 'dos. I've been doing the same styles and just popping one of these on for some flare. I love headbands and flowers!

If you don't know this youtuber, BlakIzBeautyful, then check her out. She also has a website, kinkycurlycoilyme.com. She hosts tons of natural hair gatherings as well as provides tips, tricks, and inspiration for naturals. 

Jenell also has a shopping service for those naturals (like me) who are abroad and can't find their favorite products. She shipped me the headbands, 2 bottles of coconut oil, jojoba oil and another container of Shea Moisture Curl Enhancing Smoothie. 

I also wanted to try some African black soap so she shipped me two bars. I paid for the products, the shipping costs, as well as her fee, which you can find on her website. I live in Spain and my products came in less than a week with all the recepts included in the box. It was great.

My sister (yay for sisters!) also sent me the Aussie Moist shampoo and its  3-minute miracle. I've used the shampoo once and have yet to try the other product. I think I'll probably use it more in the summer when I need a "quick fix." I start my training over the summer and the heat here is intense. So I will need it to protect my hair so that it doesn't dry out, especially since I sweat a lot.

Here are the products I got from BlakIzBeautyful and my sister.

This weekend I have another Henna treatment. This will be the second time so I hope the process goes faster. I definitely like how my hair looks and feels afterwards even though I don't enjoy the long process.

Week 41 Hair

This week I decided to give my hair a treat again and wear it out. I also planned on washing my hair on Saturday. So I figured that if I took my twists down and separated them a bit it'd be easier on me on wash day.

It's Sunday and I still haven't washed my hair. Saturday turned out to be a bit busier than usual so I didn't have time. I just kept them in the big twists I put them in to go to bed and wore a hat the entire day. Instead of trying to figure out what to do with my hair since I didn't want to manipulate it much.

Personally, I prefer updos. They are so low maintenance and continue to look perfect at the end of a long day. I wore the above style on a Friday. I only have a meeting and a 2 hour class on Fridays so I knew I wouldn't have to be out and about all day. Completely conducive to wearing my hair out although I was sick of it at the end of the day.

It felt great though because I used coconut oil to help me take down the twists. Coconut oil is the best! It's one of my favorite oils because it makes my hair so incredibly manageable and shiny and soft for days afterwards. I don't use it everyday because it can cause build up.

Other than that hair as usual this week. I probably won't wash my hair until Monday because I forgot to pick up the aloe vera juice. Yes, I just remembered Saturday night when all the stores are closed in Córdoba and they don't open again until Monday. Oh well, I guess I'll have a relaxing Sunday! 

Then again, maybe I'll simply detangle, shampoo and deep condition tonight. I'll keep my plastic cap on all day Monday at work and then after work rinse and apply the kimmaytube....

Week 42 Hair 

Detangle with conditioner

Shampoo

Deep Condition

Kimmaytube Leave in

Twists