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Thursday, May 10, 2012

New Weights Routine

This time around I'm trying to mix things up so I don't get bored. I was talking to my sister the other day and she told me about these two women on youtube.

Here's the first channel.

 Here's the second channel.

Once you get past the big boobs, short shorts, and porn like camera shots....these workouts BURN! 

I tried them on Tuesday of this week and the bottom half of my body is sore. Actually so are my shoulders and back so I will definitely stick with this routine for awhile. When I get bored I'll switch to something else. 

I'm also enjoying this butt routine and this arm routine. I've been doing them since I started my conditioning program in March. For now I will interchange them and then when my body needs something else I'll add it. 

I will probably change my weight routine again in July during my training.


  1. I am so excited that you tried these out and you like them!!!! I've been too lazy to do much lately, but if/when I start training for CrossFit I will let you know how it goes!!!

    1. Oh yea, those exercises kick my butt! My legs and bum are BURNING afterwards! Definitely going to check out some more exercises once I get bored of these!